Recipe
Simple Halal Beef Stew with Carrots
- 60 min total
- Serves 2
- 470 cal per serving
- 40g protein
Checked against the ingredient list: Dairy-Free, Gluten-Free, Halal
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb beef chuck roast
- 4 carrots (chunked)
- 2 potatoes (cubed)
- 2 cups beef broth
- 2 tbsp tomato paste
- 1 tbsp olive oil
Steps
- Sear beef cubes in olive oil until browned.
- Stir in tomato paste, carrots, potatoes, and beef broth.
- Bring to a simmer, cover, and cook on low for 40 mins until beef and potatoes are fork-tender.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Dairy-Free checked
- Gluten-Free checked
- Halal checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
Contains Red MeatHigh Protein
Per servingServes 2
Calories470
Protein40g80% DV
Total fat15g19% DV
Total carbs38g14% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.