Recipe

Shredded Beef over Rutabaga Noodles

  • Time not recorded
  • Serves 2
  • 460 cal per serving
  • 42g protein

Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.

Contains: wheat

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 lbs chuck roast
  • 1 onion (quartered)
  • 2 cups bone broth
  • 3 cloves garlic
  • 2 rutabagas (spiralized into noodles)
  • 1 tbsp olive oil
  • salt

Steps

  1. Slow cook Chuck roast with onions, garlic, broth, and salt on Low for 8 hours. Shred meat entirely.
  2. Sauté the rutabaga noodles in olive oil for 5-8 mins until tender-crisp.
  3. Serve the messy, juicy shredded beef aggressively over the rutabaga noodles.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • AIP checked
  • Nightshade-Free checked
  • Paleo checked
  • Low Carb checked
  • Dairy-Free checked
  • Gluten-Free conflictContradicted by gluten in the ingredient "rutabagas (spiralized into noodles)".

Allergens

Contains Wheat

Other tags

High Protein
What the check found (2)
  • Ingredients imply wheat but no allergen tag declares it; the site shows the union.
  • Gluten-Free is contradicted by gluten in the ingredient "rutabagas (spiralized into noodles)".
Per servingServes 2
Calories460
Protein42g84% DV
Total fat24g31% DV
Total carbs20g7% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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