Recipe
Rosemary Garbanzo Bean Hummus (Homemade)
- 55 min total
- Serves 2
- 210 cal per serving
- 6g protein
Checked against the ingredient list: Kosher, Vegan, Gluten-Free, Dairy-Free
Contains: sesame
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 can chickpeas (drained, reserve 2 tbsp liquid)
- 0.25 cup tahini
- 2 tbsp lemon juice
- 1 garlic clove
- 1 tbsp fresh chopped rosemary
- 2 tbsp olive oil
Steps
- Place chickpeas, tahini, lemon juice, garlic, and rosemary into a food processor.
- Blend until smooth, slowly streaming in olive oil and a splash of chickpea liquid until perfectly creamy.
- Serve chilled inside a bowl with crudité.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Kosher checked
- Vegan checked
- Gluten-Free checked
- Dairy-Free checked
Allergens
Contains Sesame
Other tags
SnackHigh Fiber
Per servingServes 2
Calories210
Protein6g12% DV
Total fat15g19% DV
Total carbs18g7% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.