Recipe

Raw Veggie and Hummus Platter

  • 5 min total
  • Serves 2
  • 180 cal per serving
  • 6g protein

Checked against the ingredient list: Vegan, Mediterranean

Contains: sesame

Jump to the ingredients

What You'll Need

Ingredients

Scale for your household

Serves 2

  • 0.33 cup hummus
  • 10 baby carrots
  • 0.5 cucumber (sliced thick)
  • 1 bell pepper (sliced into strips)

Steps

  1. Dollop exactly the thick hummus violently into the center of a large plate.
  2. Surround it geometrically with the aggressively crunchy raw vegetables. Eat furiously.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Vegan checked
  • Mediterranean checked

Allergens

Contains Sesame

Other tags

SnackHigh FiberBudget FriendlyNo Cook
Per servingServes 2
Calories180
Protein6g12% DV
Total fat10g13% DV
Total carbs20g7% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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