Recipe

Leek and Oyster Mushroom Skillet

  • 25 min total
  • Serves 2
  • 240 cal per serving
  • 8g protein

Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.

Contains: shellfish

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 leeks (sliced, white/light green only)
  • 1 lb oyster mushrooms (torn)
  • 3 cloves garlic (minced)
  • 1 tbsp fresh thyme
  • 2 tbsp olive oil

Steps

  1. Heat olive oil in a skillet. Sauté leeks for 8 mins until deeply softened and sweet.
  2. Turn heat to high and toss in the torn oyster mushrooms. Sauté without moving them for 3-4 mins to get a deep brown sear.
  3. Toss with minced garlic and thyme, cooking 1 final minute.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Vegan conflictContradicted by shellfish in the ingredient "oyster mushrooms (torn)".
  • Vegetarian conflictContradicted by shellfish in the ingredient "oyster mushrooms (torn)".
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

Contains Shellfish

Other tags

Gut HealthPrebioticAnti-Inflammatory
What the check found (3)
  • Ingredients imply shellfish but no allergen tag declares it; the site shows the union.
  • Vegan is contradicted by shellfish in the ingredient "oyster mushrooms (torn)".
  • Vegetarian is contradicted by shellfish in the ingredient "oyster mushrooms (torn)".
Per servingServes 2
Calories240
Protein8g16% DV
Total fat14g18% DV
Total carbs22g8% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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