Recipe
Jumbo Salmon and Shrimp Platter
- 30 min total
- Serves 2
- 1150 cal per serving
- 130g protein
Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.
Contains: dairy, fish, shellfish
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb salmon
- 1 lb shrimp
- 3 tbsp ghee
- coarse salt
Steps
- Sear salmon skin-side down in 1 tbsp ghee for 5 mins, flip and cook 3 mins. Remove and rest.
- In the same pan, melt remaining ghee. Sear the heavily salted shrimp for 2 mins per side until opaque.
- Eat the entire platter of seafood.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Carnivore checked
- OMAD checked
- Pescatarian checked
- Zero Carb checked
- Dairy-Free conflictContradicted by dairy in the ingredient "ghee".
- Gluten-Free checked
Allergens
Contains DairyContains FishContains Shellfish
Other tags
High Protein
What the check found (2)
- Ingredients imply dairy but no allergen tag declares it; the site shows the union.
- Dairy-Free is contradicted by dairy in the ingredient "ghee".
Per servingServes 2
Calories1150
Protein130g260% DV
Total fat65g83% DV
Total carbs0g0% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.