Recipe
Giant Beef Heart Steak
- 25 min total
- Serves 2
- 950 cal per serving
- 135g protein
Checked against the ingredient list: Carnivore, OMAD, Zero Carb, Dairy-Free, Gluten-Free
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1.5 lbs trimmed beef heart muscle
- 2 tbsp tallow
- coarse salt
Steps
- Trim away all ventricles and silverskin so you are left with just the pure, dense heart muscle. Slice into thick steaks.
- Heavily salt the steaks.
- Sear furiously in hot tallow for just 2-3 minutes per side. Heart must be eaten medium-rare, otherwise it is incredibly tough.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Carnivore checked
- OMAD checked
- Zero Carb checked
- Dairy-Free checked
- Gluten-Free checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
Nutrient DenseHigh Protein
Per servingServes 2
Calories950
Protein135g270% DV
Total fat40g51% DV
Total carbs0g0% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.