Recipe

Garlic Butter Steak Bites (Dairy-Free Ghee)

  • 20 min total
  • Serves 2
  • 450 cal per serving
  • 42g protein

Checked against the ingredient list: AIP, Nightshade-Free, Carnivore, Keto, Low Carb, Gluten-Free

Contains: dairy

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1.5 lbs sirloin chunks
  • 4 cloves garlic (minced)
  • 0.25 cup chopped parsley
  • 2 tbsp ghee
  • coarse salt

Steps

  1. Salt the steak bites heavily.
  2. Melt ghee in a hot skillet. Toss the steak bites in and sear furiously for 2-3 mins until browned on all sides.
  3. Toss in minced garlic and cook for exactly 30 seconds so it flavours the ghee but doesn't burn.
  4. Remove from heat, toss with fresh parsley.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • AIP checked
  • Nightshade-Free checked
  • Carnivore checked
  • Keto checked
  • Low Carb checked
  • Gluten-Free checked

Allergens

Contains Dairy

Other tags

High Protein
What the check found (1)
  • Ingredients imply dairy but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories450
Protein42g84% DV
Total fat28g36% DV
Total carbs5g2% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.