Recipe
Cast Iron Kosher Ribeye with Asparagus
- 20 min total
- Serves 2
- 650 cal per serving
- 45g protein
Checked against the ingredient list: Kosher, Keto, Low Carb, Dairy-Free, Gluten-Free
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 Ribeye Steak
- 1 bunch asparagus (trimmed)
- 3 tbsp olive oil
- 3 cloves garlic (smashed)
- 1 sprig rosemary
Steps
- Heavily salt steaks 30 minutes prior.
- Sear in a screaming hot skillet with 2 tbsp olive oil for 3-4 mins per side for medium-rare.
- Toss in smashed garlic and rosemary during the last minute to flavor the oil, basting the steak.
- Remove steak to rest, then blister asparagus in the same savory skillet.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Kosher checked
- Keto checked
- Low Carb checked
- Dairy-Free checked
- Gluten-Free checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
High Protein
Per servingServes 2
Calories650
Protein45g90% DV
Total fat45g58% DV
Total carbs6g2% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.