Recipe

Carnivore Ribeye with Bone Marrow Butter

  • 25 min total
  • Serves 2
  • 1450 cal per serving
  • 110g protein

Checked against the ingredient list: Carnivore, OMAD, Keto, Zero Carb

Contains: dairy

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 24 oz ribeye steak
  • 2 bone marrow halves
  • 2 tbsp butter
  • heavy coarse salt

Steps

  1. Heavily salt the steak and let it come to room temperature.
  2. Roast bone marrow canoes at 450°F for 15 mins until bubbling.
  3. Sear the ribeye in a screaming hot dry skillet for 4 mins per side for medium-rare.
  4. Scoop the roasted marrow out and mash it with the butter. Serve the marrow butter melting aggressively over the resting steak.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Carnivore checked
  • OMAD checked
  • Keto checked
  • Zero Carb checked

Allergens

Contains Dairy

Other tags

High Protein
Per servingServes 2
Calories1450
Protein110g220% DV
Total fat115g147% DV
Total carbs0g0% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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