Recipe

Balsamic Glazed Pork Tenderloin with Asparagus

  • 35 min total
  • Serves 2
  • 410 cal per serving
  • 42g protein

Checked against the ingredient list: Whole30, Paleo, Low Carb, Dairy-Free, Gluten-Free

No allergens declared

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1.5 lbs pork tenderloin
  • 3 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • 1 bunch asparagus
  • 2 tbsp olive oil

Steps

  1. Rub pork tenderloin with garlic powder, salt, pepper, and olive oil. Sear in a hot skillet on all sides until browned.
  2. Brush heavily with balsamic vinegar.
  3. Transfer to an oven at 400°F for 15-20 mins until internal temp reaches 145°F.
  4. Quickly roast or sauté asparagus to serve alongside.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Whole30 checked
  • Paleo checked
  • Low Carb checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

No allergen is declared for this recipe and none is implied by its ingredients.

Other tags

High Protein
Per servingServes 2
Calories410
Protein42g84% DV
Total fat20g26% DV
Total carbs10g4% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.