Breakfast cereal

GMILLS HNY NUT CHRS MEDLEY CRNCH SWEETENED OAT WHEAT CEREAL

GENERAL MILLS SALES INC.

Result summary

The HigherBar StandardDoes not meet the Standard

9 of 10 checks resolved · 34 of 50 ingredients identified

What decided this verdict
  • No refined industrial oils: Canola oil
  • No added corn syrup or refined fructose: Corn syrup

From our catalog · label as of Sep 15, 2026 · UPC 00016000416512 · Standard v2.2

Does not meet the Standard9 of 10 checks resolved · 34 of 50 ingredients identified
The Standard

Every check, shown in full.

The verdict above comes from these checks and nothing else. Any row that is not met names the exact label ingredients behind it.

Caused the verdict

  • No refined industrial oilsCanola oil
  • No added corn syrup or refined fructoseCorn syrup

Could not be determined

  • Added sugar within limitNo added-sugars line; total sugars 9g per serving cannot rule the 4g limit in or out.

Passed

  • No prohibited ingredients
  • No high fructose corn syrup
  • No artificial dyes
  • No artificial sweeteners
  • No synthetic preservatives
  • No carrageenan
  • No brominated oils
Ingredients identified: 34 of 50Not identified: CLUSTER (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, RICE FLOUR, CANOLA OIL, ALMONDS, MOLASSES, WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, BAKING SODA, NATURAL FLAVOR, BARLEY MALT EXTRACT, SALT, HONEY, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), WHOLE WHEAT GRAHAM FLOUR, NATURAL FLAVOR

Does not meet means the product does not meet HigherBar's own bar. It is not a safety claim, a legality claim, or a health claim. Report a wrong verdict.

What It Is
  • canola oil
  • corn syrup
  • 9.0g sugar per serving
  • Vitamin C
  • Vitamin E
  • Vitamin D
  • Niacin
  • Riboflavin
  • Calcium
Sources

What this check read.

  • SourceHigherBar catalog
  • UPC00016000416512
  • Label as ofSeptember 15, 2026
  • Standard versionv2.2
Per servingServing: 31g
Calories120
Protein3g6% DV
Total fat1.5g2% DV
Saturated fat0g0% DV
Fiber2g7% DV
Total sugars9g
Sodium120mg5% DV

As stated on the label. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

Alternatives

Alternatives that meet the Standard.

Products in breakfast cereal whose label meets HigherBar's bar today. That is a statement about their ingredient lists against our published criteria, not a recommendation about health or taste.

Every breakfast cereal product that meets the Standard