Breakfast cereal

Cheerios Cereal

GENERAL MILLS SALES INC.

The HigherBar StandardMeets the HigherBar Standard

10 of 10 checks resolved · 17 of 24 ingredients identified

From our catalog · label as of Sep 15, 2026 · UPC 00016000322622 · Standard v2.2

See all ten checks
Meets the HigherBar Standard10 of 10 checks resolved · 17 of 24 ingredients identified
The Standard

Every check, shown in full.

The verdict above comes from these checks and nothing else. Any row that is not met names the exact label ingredients behind it.

Passed

  • No prohibited ingredients
  • No refined industrial oils
  • No high fructose corn syrup
  • No added corn syrup or refined fructose
  • No artificial dyes
  • No artificial sweeteners
  • No synthetic preservatives
  • No carrageenan
  • No brominated oils
  • Added sugar within limitTotal sugars 1g per serving; added sugar cannot exceed that.
Ingredients identified: 17 of 24Not identified: VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS)

Meets means all ten checks resolved and passed on this label. It is HigherBar's own bar, not a safety, legality, or health claim. Report a wrong verdict.

What It Is

Cheerios are made primarily from whole grain oats and corn starch, with sugar as the sweetener. The cereal is fortified with vitamins and minerals including calcium, iron, zinc, and B vitamins, plus vitamin E to preserve freshness.

  • Vitamin C
  • Vitamin E
  • Vitamin D
  • Niacin
  • Calcium
Sources

What this check read.

  • SourceHigherBar catalog
  • UPC00016000322622
  • Label as ofSeptember 15, 2026
  • Standard versionv2.2
Per servingServing: 28g
Protein3g6% DV
Total fat2g3% DV
Saturated fat0.5g3% DV
Fiber3g11% DV
Total sugars1g
Sodium140mg6% DV

As stated on the label. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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