Simple food

Yogurt

Preparation
Greek, NS as to type of milk, fruit
Reported per
100 g
USDA category
Yogurt, Greek
Record type
Survey (FNDDS)

USDA FoodData Central record 2705429, Survey (FNDDS), refreshed Mar 22, 2026Yogurt, Greek, NS as to type of milk, fruit

Per 100 g

The six that answer most questions

Calories
91 cal
Protein
9.1 g
Total fat
1.3 g
Carbohydrate
10.8 g
Fiber
0.1 g
Sugars
8.2 g

Every value above is per 100 g of yogurt, greek, ns as to type of milk, fruit, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Yogurt, Greek, NS as to type of milk, fruit

Nutrition Facts for Yogurt, Greek, NS as to type of milk, fruit, per 100 g
Calories91
Total Fat1.3g2% DV
Saturated Fat0.7g3% DV
Total Carbohydrate10.8g4% DV
Dietary Fiber0.1g0% DV
Total Sugars8.2g
Protein9.1g18% DV
Sodium35mg2% DV
Calcium100mg8% DV
Iron0.1mg1% DV
Folate7mcg2% DV
Vitamin C1mg1% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Yogurt, Greek, NS as to type of milk, fruit.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705429 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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