Lamb or mutton
- Preparation
- rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
- Reported per
- 100 g
- USDA category
- Meat mixed dishes
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2706658, Survey (FNDDS), refreshed Mar 22, 2026Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
The six that answer most questions
- Calories
- 133 cal
- Protein
- 5 g
- Total fat
- 5.5 g
- Carbohydrate
- 15.2 g
- Fiber
- 0.8 g
- Sugars
- 0.6 g
Every value above is per 100 g of lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
| Calories | 133 |
|---|---|
| Total Fat | 5.5g7% DV |
| Saturated Fat | 1.6g8% DV |
| Total Carbohydrate | 15.2g6% DV |
| Dietary Fiber | 0.8g3% DV |
| Total Sugars | 0.6g |
| Protein | 5g10% DV |
| Sodium | 315mg14% DV |
| Calcium | 16mg1% DV |
| Iron | 0.9mg5% DV |
| Folate | 35mcg9% DV |
| Vitamin C | 3.8mg4% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy.
Straight from the source.
These numbers are USDA FoodData Central record 2706658 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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