Simple food

Chicken breast

Preparation
fried, coated, skin / coating not eaten, from fast food / restaurant
Reported per
100 g
USDA category
Chicken, whole pieces
Record type
Survey (FNDDS)

USDA FoodData Central record 2705979, Survey (FNDDS), refreshed Mar 22, 2026Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant

Per 100 g

The six that answer most questions

Calories
213 cal
Protein
22.8 g
Total fat
10.8 g
Carbohydrate
6 g
Fiber
0.2 g
Sugars
0.1 g

Every value above is per 100 g of chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant

Nutrition Facts for Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant, per 100 g
Calories213
Total Fat10.8g14% DV
Saturated Fat1.9g10% DV
Total Carbohydrate6g2% DV
Dietary Fiber0.2g1% DV
Total Sugars0.1g
Protein22.8g46% DV
Sodium436mg19% DV
Calcium25mg2% DV
Iron0.9mg5% DV
Folate22mcg6% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705979 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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