Simple food

Chicken breast

Preparation
baked or broiled, skin eaten, from fast food / restaurant
Reported per
100 g
USDA category
Chicken, whole pieces
Record type
Survey (FNDDS)

USDA FoodData Central record 2705959, Survey (FNDDS), refreshed Mar 22, 2026Chicken breast, baked or broiled, skin eaten, from fast food / restaurant

Per 100 g

The six that answer most questions

Calories
206 cal
Protein
25.7 g
Total fat
10.6 g
Carbohydrate
0 g
Fiber
0 g
Sugars
0 g

Every value above is per 100 g of chicken breast, baked or broiled, skin eaten, from fast food / restaurant, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Chicken breast, baked or broiled, skin eaten, from fast food / restaurant

Nutrition Facts for Chicken breast, baked or broiled, skin eaten, from fast food / restaurant, per 100 g
Calories206
Total Fat10.6g14% DV
Saturated Fat2.5g13% DV
Total Carbohydrate0g0% DV
Dietary Fiber0g0% DV
Total Sugars0g
Protein25.7g51% DV
Sodium406mg18% DV
Calcium7mg1% DV
Iron0.5mg3% DV
Folate6mcg2% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Chicken breast, baked or broiled, skin eaten, from fast food / restaurant.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705959 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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