Cheese
- Preparation
- American and Swiss blends
- Reported per
- 100 g
- USDA category
- Cheese
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2705763, Survey (FNDDS), refreshed Mar 22, 2026Cheese, American and Swiss blends
The six that answer most questions
- Calories
- 340 cal
- Protein
- 16.8 g
- Total fat
- 27.2 g
- Carbohydrate
- 7.2 g
- Fiber
- 0 g
- Sugars
- 4.7 g
Every value above is per 100 g of cheese, american and swiss blends, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Cheese, American and Swiss blends
| Calories | 340 |
|---|---|
| Total Fat | 27.2g35% DV |
| Saturated Fat | 15.6g78% DV |
| Total Carbohydrate | 7.2g3% DV |
| Dietary Fiber | 0g0% DV |
| Total Sugars | 4.7g |
| Protein | 16.8g34% DV |
| Sodium | 1430mg62% DV |
| Calcium | 1062mg82% DV |
| Iron | 0.7mg4% DV |
| Folate | 13mcg3% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cheese, American and Swiss blends.
Straight from the source.
These numbers are USDA FoodData Central record 2705763 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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