Simple food

Cereal

Preparation
other, peanut butter
Reported per
100 g
USDA category
Ready-to-eat cereal, higher sugar (>21.2g/100g)
Record type
Survey (FNDDS)

USDA FoodData Central record 2708485, Survey (FNDDS), refreshed Mar 22, 2026Cereal, other, peanut butter

Per 100 g

The six that answer most questions

Calories
422 cal
Protein
7.3 g
Total fat
11.1 g
Carbohydrate
73.1 g
Fiber
5 g
Sugars
31.1 g

Every value above is per 100 g of cereal, other, peanut butter, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Cereal, other, peanut butter

Nutrition Facts for Cereal, other, peanut butter, per 100 g
Calories422
Total Fat11.1g14% DV
Saturated Fat1.2g6% DV
Total Carbohydrate73.1g27% DV
Dietary Fiber5g18% DV
Total Sugars31.1g
Protein7.3g15% DV
Sodium525mg23% DV
Calcium331mg25% DV
Iron10.3mg57% DV
Folate144mcg36% DV
Vitamin C22.9mg25% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal, other, peanut butter.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708485 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

Open this record on FoodData Central to check every number against USDA directly.

Checking a packaged product instead? Check its ingredient list.

Put It to Use

Recipes with cereal.

No recipes call out cereal by name yet. Browse the full lineup for something that uses it.

Browse all recipes
Keep Exploring

Search another food, or check a packaged one.

USDA records get the full label per 100 g. Packaged products get their ingredient list checked against the flagged-ingredient registry.