Prepared dish

Cereal or granola bar

Preparation
with yogurt coating (General Mills Nature Valley Chewy Granola Bar)
Reported per
100 g
USDA category
Cereal bars
Record type
Survey (FNDDS)

USDA FoodData Central record 2708092, Survey (FNDDS), refreshed Mar 22, 2026Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)

Per 100 g

The six that answer most questions

Calories
423 cal
Protein
5.7 g
Total fat
11.4 g
Carbohydrate
74.3 g
Fiber
4.4 g
Sugars
40 g

Every value above is per 100 g of cereal or granola bar, with yogurt coating (general mills nature valley chewy granola bar), as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)

Nutrition Facts for Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar), per 100 g
Calories423
Total Fat11.4g15% DV
Saturated Fat1.4g7% DV
Total Carbohydrate74.3g27% DV
Dietary Fiber4.4g16% DV
Total Sugars40g
Protein5.7g11% DV
Sodium271mg12% DV
Calcium286mg22% DV
Iron1mg6% DV
Folate126mcg32% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar).

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708092 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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