Cereal or granola bar
- Preparation
- coated with non-chocolate coating
- Reported per
- 100 g
- USDA category
- Cereal bars
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2708111, Survey (FNDDS), refreshed Mar 22, 2026Cereal or granola bar, coated with non-chocolate coating
The six that answer most questions
- Calories
- 508 cal
- Protein
- 10.2 g
- Total fat
- 31.1 g
- Carbohydrate
- 53.4 g
- Fiber
- 2.8 g
- Sugars
- 23.7 g
Every value above is per 100 g of cereal or granola bar, coated with non-chocolate coating, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Cereal or granola bar, coated with non-chocolate coating
| Calories | 508 |
|---|---|
| Total Fat | 31.1g40% DV |
| Saturated Fat | 17g85% DV |
| Total Carbohydrate | 53.4g19% DV |
| Dietary Fiber | 2.8g10% DV |
| Total Sugars | 23.7g |
| Protein | 10.2g20% DV |
| Sodium | 193mg8% DV |
| Calcium | 108mg8% DV |
| Iron | 1.5mg8% DV |
| Folate | 25mcg6% DV |
| Vitamin C | 0.6mg1% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal or granola bar, coated with non-chocolate coating.
Straight from the source.
These numbers are USDA FoodData Central record 2708111 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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