Cereal
- Preparation
- oat bunches
- Reported per
- 100 g
- USDA category
- Ready-to-eat cereal, lower sugar (=<21.2g/100g)
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2708462, Survey (FNDDS), refreshed Mar 22, 2026Cereal, oat bunches
The six that answer most questions
- Calories
- 392 cal
- Protein
- 7.4 g
- Total fat
- 6.1 g
- Carbohydrate
- 76.3 g
- Fiber
- 4.6 g
- Sugars
- 20.7 g
Every value above is per 100 g of cereal, oat bunches, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Cereal, oat bunches
| Calories | 392 |
|---|---|
| Total Fat | 6.1g8% DV |
| Saturated Fat | 0.5g3% DV |
| Total Carbohydrate | 76.3g28% DV |
| Dietary Fiber | 4.6g16% DV |
| Total Sugars | 20.7g |
| Protein | 7.4g15% DV |
| Sodium | 428mg19% DV |
| Calcium | 15mg1% DV |
| Iron | 28.2mg157% DV |
| Folate | 609mcg152% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal, oat bunches.
Straight from the source.
These numbers are USDA FoodData Central record 2708462 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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