Cereal
- Preparation
- fruit crispy
- Reported per
- 100 g
- USDA category
- Ready-to-eat cereal, higher sugar (>21.2g/100g)
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2708460, Survey (FNDDS), refreshed Mar 22, 2026Cereal, fruit crispy
The six that answer most questions
- Calories
- 384 cal
- Protein
- 4.3 g
- Total fat
- 3.9 g
- Carbohydrate
- 82.9 g
- Fiber
- 0.3 g
- Sugars
- 33.8 g
Every value above is per 100 g of cereal, fruit crispy, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Cereal, fruit crispy
| Calories | 384 |
|---|---|
| Total Fat | 3.9g5% DV |
| Saturated Fat | 0.4g2% DV |
| Total Carbohydrate | 82.9g30% DV |
| Dietary Fiber | 0.3g1% DV |
| Total Sugars | 33.8g |
| Protein | 4.3g9% DV |
| Sodium | 542mg24% DV |
| Calcium | 5mg0% DV |
| Iron | 0.2mg1% DV |
| Folate | 308mcg77% DV |
| Vitamin C | 22.9mg25% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal, fruit crispy.
Straight from the source.
These numbers are USDA FoodData Central record 2708460 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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