Cereal
- Preparation
- frosted oats with marshmallows
- Reported per
- 100 g
- USDA category
- Ready-to-eat cereal, higher sugar (>21.2g/100g)
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2708467, Survey (FNDDS), refreshed Mar 22, 2026Cereal, frosted oats with marshmallows
The six that answer most questions
- Calories
- 372 cal
- Protein
- 8.2 g
- Total fat
- 4.1 g
- Carbohydrate
- 76.6 g
- Fiber
- 6.1 g
- Sugars
- 33.7 g
Every value above is per 100 g of cereal, frosted oats with marshmallows, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Cereal, frosted oats with marshmallows
| Calories | 372 |
|---|---|
| Total Fat | 4.1g5% DV |
| Saturated Fat | 0.7g3% DV |
| Total Carbohydrate | 76.6g28% DV |
| Dietary Fiber | 6.1g22% DV |
| Total Sugars | 33.7g |
| Protein | 8.2g16% DV |
| Sodium | 639mg28% DV |
| Calcium | 357mg27% DV |
| Iron | 11.7mg65% DV |
| Folate | 141mcg35% DV |
| Vitamin C | 23.3mg26% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal, frosted oats with marshmallows.
Straight from the source.
These numbers are USDA FoodData Central record 2708467 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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