Simple food

Cereal

Preparation
chocolate crispy
Reported per
100 g
USDA category
Ready-to-eat cereal, higher sugar (>21.2g/100g)
Record type
Survey (FNDDS)

USDA FoodData Central record 2708451, Survey (FNDDS), refreshed Mar 22, 2026Cereal, chocolate crispy

Per 100 g

The six that answer most questions

Calories
380 cal
Protein
5.4 g
Total fat
4.2 g
Carbohydrate
81.9 g
Fiber
1.4 g
Sugars
35.5 g

Every value above is per 100 g of cereal, chocolate crispy, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Cereal, chocolate crispy

Nutrition Facts for Cereal, chocolate crispy, per 100 g
Calories380
Total Fat4.2g5% DV
Saturated Fat0.7g3% DV
Total Carbohydrate81.9g30% DV
Dietary Fiber1.4g5% DV
Total Sugars35.5g
Protein5.4g11% DV
Sodium547mg24% DV
Calcium10mg1% DV
Iron9.6mg53% DV
Folate307mcg77% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cereal, chocolate crispy.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708451 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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