Casabe
- Preparation
- cassava bread
- Reported per
- 100 g
- USDA category
- Biscuits, muffins, quick breads
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2709566, Survey (FNDDS), refreshed Mar 22, 2026Casabe, cassava bread
The six that answer most questions
- Calories
- 299 cal
- Protein
- 2.5 g
- Total fat
- 0.5 g
- Carbohydrate
- 71.2 g
- Fiber
- 3.4 g
- Sugars
- 3.2 g
Every value above is per 100 g of casabe, cassava bread, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Casabe, cassava bread
| Calories | 299 |
|---|---|
| Total Fat | 0.5g1% DV |
| Saturated Fat | 0.1g1% DV |
| Total Carbohydrate | 71.2g26% DV |
| Dietary Fiber | 3.4g12% DV |
| Total Sugars | 3.2g |
| Protein | 2.5g5% DV |
| Sodium | 1185mg52% DV |
| Calcium | 31mg2% DV |
| Iron | 0.5mg3% DV |
| Folate | 40mcg10% DV |
| Vitamin C | 28.9mg32% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Casabe, cassava bread.
Straight from the source.
These numbers are USDA FoodData Central record 2709566 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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