Simple food

Carrots

Preparation
canned, cooked, fat added, NS as to fat type
Reported per
100 g
USDA category
Carrots
Record type
Survey (FNDDS)

USDA FoodData Central record 2709672, Survey (FNDDS), refreshed Mar 22, 2026Carrots, canned, cooked, fat added, NS as to fat type

Per 100 g

The six that answer most questions

Calories
47 cal
Protein
0.6 g
Total fat
2.7 g
Carbohydrate
5.4 g
Fiber
1.5 g
Sugars
2.4 g

Every value above is per 100 g of carrots, canned, cooked, fat added, ns as to fat type, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Carrots, canned, cooked, fat added, NS as to fat type

Nutrition Facts for Carrots, canned, cooked, fat added, NS as to fat type, per 100 g
Calories47
Total Fat2.7g3% DV
Saturated Fat0.7g3% DV
Total Carbohydrate5.4g2% DV
Dietary Fiber1.5g5% DV
Total Sugars2.4g
Protein0.6g1% DV
Sodium244mg11% DV
Calcium25mg2% DV
Iron0.6mg3% DV
Folate8mcg2% DV
Vitamin C2.4mg3% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Carrots, canned, cooked, fat added, NS as to fat type.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2709672 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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