Simple food

Carrot juice

Preparation
100%
Reported per
100 g
USDA category
Vegetable juice
Record type
Survey (FNDDS)

USDA FoodData Central record 2709683, Survey (FNDDS), refreshed Mar 22, 2026Carrot juice, 100%

Per 100 g

The six that answer most questions

Calories
40 cal
Protein
1 g
Total fat
0.2 g
Carbohydrate
9.3 g
Fiber
0.8 g
Sugars
3.9 g

Every value above is per 100 g of carrot juice, 100%, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Carrot juice, 100%

Nutrition Facts for Carrot juice, 100%, per 100 g
Calories40
Total Fat0.2g0% DV
Saturated Fat0g0% DV
Total Carbohydrate9.3g3% DV
Dietary Fiber0.8g3% DV
Total Sugars3.9g
Protein1g2% DV
Sodium66mg3% DV
Calcium24mg2% DV
Iron0.5mg3% DV
Folate4mcg1% DV
Vitamin C8.5mg9% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Carrot juice, 100%.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2709683 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

Open this record on FoodData Central to check every number against USDA directly.

Checking a packaged product instead? Check its ingredient list.

Put It to Use

Recipes with carrot juice.

No recipes call out carrot juice by name yet. Browse the full lineup for something that uses it.

Browse all recipes
Keep Exploring

Search another food, or check a packaged one.

USDA records get the full label per 100 g. Packaged products get their ingredient list checked against the flagged-ingredient registry.