Simple food

Cake

Preparation
pound
Reported per
100 g
USDA category
Cakes and pies
Record type
Survey (FNDDS)

USDA FoodData Central record 2707882, Survey (FNDDS), refreshed Mar 22, 2026Cake, pound

Per 100 g

The six that answer most questions

Calories
353 cal
Protein
5 g
Total fat
14 g
Carbohydrate
53.6 g
Fiber
0.6 g
Sugars
33.4 g

Every value above is per 100 g of cake, pound, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Cake, pound

Nutrition Facts for Cake, pound, per 100 g
Calories353
Total Fat14g18% DV
Saturated Fat4.8g24% DV
Total Carbohydrate53.6g19% DV
Dietary Fiber0.6g2% DV
Total Sugars33.4g
Protein5g10% DV
Sodium377mg16% DV
Calcium47mg4% DV
Iron1.5mg8% DV
Folate42mcg11% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cake, pound.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707882 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

Open this record on FoodData Central to check every number against USDA directly.

Checking a packaged product instead? Check its ingredient list.

Put It to Use

Recipes with cake.

No recipes call out cake by name yet. Browse the full lineup for something that uses it.

Browse all recipes
Keep Exploring

Search another food, or check a packaged one.

USDA records get the full label per 100 g. Packaged products get their ingredient list checked against the flagged-ingredient registry.