Simple food

Cabbage

Preparation
green, cooked, fat added, NS as to fat type
Reported per
100 g
USDA category
Cabbage
Record type
Survey (FNDDS)

USDA FoodData Central record 2709890, Survey (FNDDS), refreshed Mar 22, 2026Cabbage, green, cooked, fat added, NS as to fat type

Per 100 g

The six that answer most questions

Calories
55 cal
Protein
1 g
Total fat
2.9 g
Carbohydrate
6.4 g
Fiber
2.5 g
Sugars
3.2 g

Every value above is per 100 g of cabbage, green, cooked, fat added, ns as to fat type, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Cabbage, green, cooked, fat added, NS as to fat type

Nutrition Facts for Cabbage, green, cooked, fat added, NS as to fat type, per 100 g
Calories55
Total Fat2.9g4% DV
Saturated Fat0.7g3% DV
Total Carbohydrate6.4g2% DV
Dietary Fiber2.5g9% DV
Total Sugars3.2g
Protein1g2% DV
Sodium142mg6% DV
Calcium43mg3% DV
Iron0.1mg1% DV
Folate37mcg9% DV
Vitamin C34.5mg38% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Cabbage, green, cooked, fat added, NS as to fat type.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2709890 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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