Simple food

Breakfast tart

Preparation
lowfat
Reported per
100 g
USDA category
Doughnuts, sweet rolls, pastries
Record type
Survey (FNDDS)

USDA FoodData Central record 2708078, Survey (FNDDS), refreshed Mar 22, 2026Breakfast tart, lowfat

Per 100 g

The six that answer most questions

Calories
372 cal
Protein
4 g
Total fat
6 g
Carbohydrate
76.8 g
Fiber
1.5 g
Sugars
4.9 g

Every value above is per 100 g of breakfast tart, lowfat, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Breakfast tart, lowfat

Nutrition Facts for Breakfast tart, lowfat, per 100 g
Calories372
Total Fat6g8% DV
Saturated Fat1.4g7% DV
Total Carbohydrate76.8g28% DV
Dietary Fiber1.5g5% DV
Total Sugars4.9g
Protein4g8% DV
Sodium361mg16% DV
Calcium44mg3% DV
Iron3.4mg19% DV
Folate100mcg25% DV
Vitamin C3.8mg4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Breakfast tart, lowfat.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708078 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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