Simple food

Breadsticks

Preparation
NFS
Reported per
100 g
USDA category
Rolls and buns
Record type
Survey (FNDDS)

USDA FoodData Central record 2707689, Survey (FNDDS), refreshed Mar 22, 2026Breadsticks, NFS

Per 100 g

The six that answer most questions

Calories
342 cal
Protein
12.2 g
Total fat
12.9 g
Carbohydrate
44.4 g
Fiber
2.4 g
Sugars
1.1 g

Every value above is per 100 g of breadsticks, nfs, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Breadsticks, NFS

Nutrition Facts for Breadsticks, NFS, per 100 g
Calories342
Total Fat12.9g17% DV
Saturated Fat3g15% DV
Total Carbohydrate44.4g16% DV
Dietary Fiber2.4g9% DV
Total Sugars1.1g
Protein12.2g24% DV
Sodium615mg27% DV
Calcium87mg7% DV
Iron4.6mg26% DV
Folate147mcg37% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Breadsticks, NFS.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707689 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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