Breadsticks
- Preparation
- hard, whole wheat
- Reported per
- 100 g
- USDA category
- Crackers, excludes saltines
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707745, Survey (FNDDS), refreshed Mar 22, 2026Breadsticks, hard, whole wheat
The six that answer most questions
- Calories
- 425 cal
- Protein
- 15.1 g
- Total fat
- 11 g
- Carbohydrate
- 67.9 g
- Fiber
- 7.1 g
- Sugars
- 3.3 g
Every value above is per 100 g of breadsticks, hard, whole wheat, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Breadsticks, hard, whole wheat
| Calories | 425 |
|---|---|
| Total Fat | 11g14% DV |
| Saturated Fat | 2.1g11% DV |
| Total Carbohydrate | 67.9g25% DV |
| Dietary Fiber | 7.1g25% DV |
| Total Sugars | 3.3g |
| Protein | 15.1g30% DV |
| Sodium | 577mg25% DV |
| Calcium | 32mg2% DV |
| Iron | 4.6mg26% DV |
| Folate | 87mcg22% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Breadsticks, hard, whole wheat.
Straight from the source.
These numbers are USDA FoodData Central record 2707745 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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