Breadsticks
- Preparation
- hard, reduced sodium
- Reported per
- 100 g
- USDA category
- Crackers, excludes saltines
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707691, Survey (FNDDS), refreshed Mar 22, 2026Breadsticks, hard, reduced sodium
The six that answer most questions
- Calories
- 434 cal
- Protein
- 12 g
- Total fat
- 10.9 g
- Carbohydrate
- 72.2 g
- Fiber
- 2.5 g
- Sugars
- 1.3 g
Every value above is per 100 g of breadsticks, hard, reduced sodium, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Breadsticks, hard, reduced sodium
| Calories | 434 |
|---|---|
| Total Fat | 10.9g14% DV |
| Saturated Fat | 1.4g7% DV |
| Total Carbohydrate | 72.2g26% DV |
| Dietary Fiber | 2.5g9% DV |
| Total Sugars | 1.3g |
| Protein | 12g24% DV |
| Sodium | 4mg0% DV |
| Calcium | 18mg1% DV |
| Iron | 5.3mg29% DV |
| Folate | 109mcg27% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Breadsticks, hard, reduced sodium.
Straight from the source.
These numbers are USDA FoodData Central record 2707691 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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