Simple food

Breadsticks

Preparation
hard, gluten free
Reported per
100 g
USDA category
Crackers, excludes saltines
Record type
Survey (FNDDS)

USDA FoodData Central record 2707799, Survey (FNDDS), refreshed Mar 22, 2026Breadsticks, hard, gluten free

Per 100 g

The six that answer most questions

Calories
453 cal
Protein
11.3 g
Total fat
15.8 g
Carbohydrate
66.3 g
Fiber
10.2 g
Sugars
0.9 g

Every value above is per 100 g of breadsticks, hard, gluten free, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Breadsticks, hard, gluten free

Nutrition Facts for Breadsticks, hard, gluten free, per 100 g
Calories453
Total Fat15.8g20% DV
Saturated Fat2.1g11% DV
Total Carbohydrate66.3g24% DV
Dietary Fiber10.2g36% DV
Total Sugars0.9g
Protein11.3g23% DV
Sodium438mg19% DV
Calcium238mg18% DV
Iron2.8mg16% DV
Folate35mcg9% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Breadsticks, hard, gluten free.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707799 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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