Simple food

Bread

Preparation
sweet potato, toasted
Reported per
100 g
USDA category
Yeast breads
Record type
Survey (FNDDS)

USDA FoodData Central record 2707649, Survey (FNDDS), refreshed Mar 22, 2026Bread, sweet potato, toasted

Per 100 g

The six that answer most questions

Calories
265 cal
Protein
9.5 g
Total fat
3.2 g
Carbohydrate
49.9 g
Fiber
1.9 g
Sugars
3.9 g

Every value above is per 100 g of bread, sweet potato, toasted, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bread, sweet potato, toasted

Nutrition Facts for Bread, sweet potato, toasted, per 100 g
Calories265
Total Fat3.2g4% DV
Saturated Fat1.1g6% DV
Total Carbohydrate49.9g18% DV
Dietary Fiber1.9g7% DV
Total Sugars3.9g
Protein9.5g19% DV
Sodium521mg23% DV
Calcium39mg3% DV
Iron3.5mg19% DV
Folate63mcg16% DV
Vitamin C3.8mg4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bread, sweet potato, toasted.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707649 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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