Bread
- Preparation
- soy
- Reported per
- 100 g
- USDA category
- Yeast breads
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707790, Survey (FNDDS), refreshed Mar 22, 2026Bread, soy
The six that answer most questions
- Calories
- 267 cal
- Protein
- 16.4 g
- Total fat
- 3.8 g
- Carbohydrate
- 42 g
- Fiber
- 4.4 g
- Sugars
- 6 g
Every value above is per 100 g of bread, soy, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Bread, soy
| Calories | 267 |
|---|---|
| Total Fat | 3.8g5% DV |
| Saturated Fat | 1.2g6% DV |
| Total Carbohydrate | 42g15% DV |
| Dietary Fiber | 4.4g16% DV |
| Total Sugars | 6g |
| Protein | 16.4g33% DV |
| Sodium | 589mg26% DV |
| Calcium | 94mg7% DV |
| Iron | 3.8mg21% DV |
| Folate | 110mcg28% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bread, soy.
Straight from the source.
These numbers are USDA FoodData Central record 2707790 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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