Bread
- Preparation
- NS as to major flour
- Reported per
- 100 g
- USDA category
- Yeast breads
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707591, Survey (FNDDS), refreshed Mar 22, 2026Bread, NS as to major flour
The six that answer most questions
- Calories
- 267 cal
- Protein
- 9.4 g
- Total fat
- 3.6 g
- Carbohydrate
- 49.2 g
- Fiber
- 2.3 g
- Sugars
- 5.3 g
Every value above is per 100 g of bread, ns as to major flour, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Bread, NS as to major flour
| Calories | 267 |
|---|---|
| Total Fat | 3.6g5% DV |
| Saturated Fat | 0.8g4% DV |
| Total Carbohydrate | 49.2g18% DV |
| Dietary Fiber | 2.3g8% DV |
| Total Sugars | 5.3g |
| Protein | 9.4g19% DV |
| Sodium | 450mg20% DV |
| Calcium | 211mg16% DV |
| Iron | 3.4mg19% DV |
| Folate | 111mcg28% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bread, NS as to major flour.
Straight from the source.
These numbers are USDA FoodData Central record 2707591 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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