Bread
- Preparation
- Boston Brown
- Reported per
- 100 g
- USDA category
- Biscuits, muffins, quick breads
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707847, Survey (FNDDS), refreshed Mar 22, 2026Bread, Boston Brown
The six that answer most questions
- Calories
- 274 cal
- Protein
- 10.7 g
- Total fat
- 4.5 g
- Carbohydrate
- 47.5 g
- Fiber
- 4 g
- Sugars
- 5.7 g
Every value above is per 100 g of bread, boston brown, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Bread, Boston Brown
| Calories | 274 |
|---|---|
| Total Fat | 4.5g6% DV |
| Saturated Fat | 0.7g3% DV |
| Total Carbohydrate | 47.5g17% DV |
| Dietary Fiber | 4g14% DV |
| Total Sugars | 5.7g |
| Protein | 10.7g21% DV |
| Sodium | 450mg20% DV |
| Calcium | 125mg10% DV |
| Iron | 3.6mg20% DV |
| Folate | 85mcg21% DV |
| Vitamin C | 0.2mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bread, Boston Brown.
Straight from the source.
These numbers are USDA FoodData Central record 2707847 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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