Bologna
- Reported per
- 100 g
- USDA category
- Cold cuts and cured meats
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2706176, Survey (FNDDS), refreshed Mar 22, 2026Bologna
The six that answer most questions
- Calories
- 281 cal
- Protein
- 10.3 g
- Total fat
- 23.8 g
- Carbohydrate
- 6.3 g
- Fiber
- 0 g
- Sugars
- 2 g
Every value above is per 100 g of bologna, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Bologna
| Calories | 281 |
|---|---|
| Total Fat | 23.8g31% DV |
| Saturated Fat | 7.4g37% DV |
| Total Carbohydrate | 6.3g2% DV |
| Dietary Fiber | 0g0% DV |
| Total Sugars | 2g |
| Protein | 10.3g21% DV |
| Sodium | 1100mg48% DV |
| Calcium | 125mg10% DV |
| Iron | 1.2mg7% DV |
| Folate | 7mcg2% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bologna.
Straight from the source.
These numbers are USDA FoodData Central record 2706176 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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