Black beans
- Preparation
- from fast food / restaurant
- Reported per
- 100 g
- USDA category
- Beans, peas, legumes
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2707365, Survey (FNDDS), refreshed Mar 22, 2026Black beans, from fast food / restaurant
The six that answer most questions
- Calories
- 200 cal
- Protein
- 8 g
- Total fat
- 9.5 g
- Carbohydrate
- 21.4 g
- Fiber
- 7.8 g
- Sugars
- 0.3 g
Every value above is per 100 g of black beans, from fast food / restaurant, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Black beans, from fast food / restaurant
| Calories | 200 |
|---|---|
| Total Fat | 9.5g12% DV |
| Saturated Fat | 1.3g7% DV |
| Total Carbohydrate | 21.4g8% DV |
| Dietary Fiber | 7.8g28% DV |
| Total Sugars | 0.3g |
| Protein | 8g16% DV |
| Sodium | 350mg15% DV |
| Calcium | 25mg2% DV |
| Iron | 1.9mg11% DV |
| Folate | 128mcg32% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Black beans, from fast food / restaurant.
Straight from the source.
These numbers are USDA FoodData Central record 2707365 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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