Black beans and rice
- Preparation
- from fast food / restaurant
- Reported per
- 100 g
- USDA category
- Bean, pea, legume dishes
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2708988, Survey (FNDDS), refreshed Mar 22, 2026Black beans and rice, from fast food / restaurant
The six that answer most questions
- Calories
- 182 cal
- Protein
- 5.8 g
- Total fat
- 7.1 g
- Carbohydrate
- 23.7 g
- Fiber
- 4.9 g
- Sugars
- 0.2 g
Every value above is per 100 g of black beans and rice, from fast food / restaurant, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Black beans and rice, from fast food / restaurant
| Calories | 182 |
|---|---|
| Total Fat | 7.1g9% DV |
| Saturated Fat | 1g5% DV |
| Total Carbohydrate | 23.7g9% DV |
| Dietary Fiber | 4.9g18% DV |
| Total Sugars | 0.2g |
| Protein | 5.8g12% DV |
| Sodium | 296mg13% DV |
| Calcium | 19mg1% DV |
| Iron | 1.6mg9% DV |
| Folate | 99mcg25% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Black beans and rice, from fast food / restaurant.
Straight from the source.
These numbers are USDA FoodData Central record 2708988 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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