Beef jerky
- Reported per
- 100 g
- USDA category
- Cold cuts and cured meats
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2705860, Survey (FNDDS), refreshed Mar 22, 2026Beef jerky
The six that answer most questions
- Calories
- 410 cal
- Protein
- 33.2 g
- Total fat
- 25.6 g
- Carbohydrate
- 11 g
- Fiber
- 1.8 g
- Sugars
- 9 g
Every value above is per 100 g of beef jerky, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Beef jerky
| Calories | 410 |
|---|---|
| Total Fat | 25.6g33% DV |
| Saturated Fat | 10.9g55% DV |
| Total Carbohydrate | 11g4% DV |
| Dietary Fiber | 1.8g6% DV |
| Total Sugars | 9g |
| Protein | 33.2g66% DV |
| Sodium | 1785mg78% DV |
| Calcium | 20mg2% DV |
| Iron | 5.4mg30% DV |
| Folate | 134mcg34% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beef jerky.
Straight from the source.
These numbers are USDA FoodData Central record 2705860 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
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