Simple food

Beef

Preparation
dried, chipped, cooked in fat
Reported per
100 g
USDA category
Cold cuts and cured meats
Record type
Survey (FNDDS)

USDA FoodData Central record 2705859, Survey (FNDDS), refreshed Mar 22, 2026Beef, dried, chipped, cooked in fat

Per 100 g

The six that answer most questions

Calories
225 cal
Protein
28.1 g
Total fat
11.3 g
Carbohydrate
2.5 g
Fiber
0 g
Sugars
2.4 g

Every value above is per 100 g of beef, dried, chipped, cooked in fat, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Beef, dried, chipped, cooked in fat

Nutrition Facts for Beef, dried, chipped, cooked in fat, per 100 g
Calories225
Total Fat11.3g14% DV
Saturated Fat4.6g23% DV
Total Carbohydrate2.5g1% DV
Dietary Fiber0g0% DV
Total Sugars2.4g
Protein28.1g56% DV
Sodium2523mg110% DV
Calcium7mg1% DV
Iron2.2mg12% DV
Folate9mcg2% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beef, dried, chipped, cooked in fat.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705859 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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