Beef as ingredient in recipes
- Reported per
- 100 g
- USDA category
- Not included in a food category
- Record type
- Survey (FNDDS)
USDA FoodData Central record 2710780, Survey (FNDDS), refreshed Mar 22, 2026Beef as ingredient in recipes
The six that answer most questions
- Calories
- 261 cal
- Protein
- 26.4 g
- Total fat
- 16.5 g
- Carbohydrate
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Every value above is per 100 g of beef as ingredient in recipes, as measured in the USDA record. Nothing is scaled, averaged, or scored.
Nutrition Facts
Per 100 g · Beef as ingredient in recipes
| Calories | 261 |
|---|---|
| Total Fat | 16.5g21% DV |
| Saturated Fat | 6.4g32% DV |
| Total Carbohydrate | 0g0% DV |
| Dietary Fiber | 0g0% DV |
| Total Sugars | 0g |
| Protein | 26.4g53% DV |
| Sodium | 71mg3% DV |
| Calcium | 20mg2% DV |
| Iron | 2.5mg14% DV |
| Folate | 9mcg2% DV |
| Vitamin C | 0mg0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beef as ingredient in recipes.
Straight from the source.
These numbers are USDA FoodData Central record 2710780 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.
Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.
Open this record on FoodData Central to check every number against USDA directly.
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Recipes with beef as ingredient in recipes.
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USDA records get the full label per 100 g. Packaged products get their ingredient list checked against the flagged-ingredient registry.