Prepared dish

Beef and vegetables excluding carrots

Preparation
broccoli, and dark-green leafy; no potatoes, gravy
Reported per
100 g
USDA category
Meat mixed dishes
Record type
Survey (FNDDS)

USDA FoodData Central record 2706753, Survey (FNDDS), refreshed Mar 22, 2026Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy

Per 100 g

The six that answer most questions

Calories
122 cal
Protein
8.1 g
Total fat
7.3 g
Carbohydrate
6.5 g
Fiber
0.9 g
Sugars
0.9 g

Every value above is per 100 g of beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy

Nutrition Facts for Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy, per 100 g
Calories122
Total Fat7.3g9% DV
Saturated Fat1.6g8% DV
Total Carbohydrate6.5g2% DV
Dietary Fiber0.9g3% DV
Total Sugars0.9g
Protein8.1g16% DV
Sodium312mg14% DV
Calcium13mg1% DV
Iron0.8mg4% DV
Folate12mcg3% DV
Vitamin C1.2mg1% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2706753 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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