Prepared dish

Beef and potatoes with cheese sauce

Reported per
100 g
USDA category
Meat mixed dishes
Record type
Survey (FNDDS)

USDA FoodData Central record 2706478, Survey (FNDDS), refreshed Mar 22, 2026Beef and potatoes with cheese sauce

Per 100 g

The six that answer most questions

Calories
126 cal
Protein
8.2 g
Total fat
5.6 g
Carbohydrate
11.1 g
Fiber
0.9 g
Sugars
0.5 g

Every value above is per 100 g of beef and potatoes with cheese sauce, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Beef and potatoes with cheese sauce

Nutrition Facts for Beef and potatoes with cheese sauce, per 100 g
Calories126
Total Fat5.6g7% DV
Saturated Fat2.8g14% DV
Total Carbohydrate11.1g4% DV
Dietary Fiber0.9g3% DV
Total Sugars0.5g
Protein8.2g16% DV
Sodium316mg14% DV
Calcium94mg7% DV
Iron0.6mg3% DV
Folate9mcg2% DV
Vitamin C3.7mg4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beef and potatoes with cheese sauce.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2706478 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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