Simple food

Beaver

Reported per
100 g
USDA category
Lamb, goat, game
Record type
Survey (FNDDS)

USDA FoodData Central record 2705924, Survey (FNDDS), refreshed Mar 22, 2026Beaver

Per 100 g

The six that answer most questions

Calories
210 cal
Protein
34.6 g
Total fat
6.9 g
Carbohydrate
0 g
Fiber
0 g
Sugars
0 g

Every value above is per 100 g of beaver, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Beaver

Nutrition Facts for Beaver, per 100 g
Calories210
Total Fat6.9g9% DV
Saturated Fat2.1g11% DV
Total Carbohydrate0g0% DV
Dietary Fiber0g0% DV
Total Sugars0g
Protein34.6g69% DV
Sodium366mg16% DV
Calcium22mg2% DV
Iron9.9mg55% DV
Folate11mcg3% DV
Vitamin C3mg3% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beaver.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705924 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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