Simple food

Beans

Preparation
snap, green, canned, regular pack, drained solids
Reported per
100 g
USDA category
Vegetables and Vegetable Products
Record type
Foundation

USDA FoodData Central record 321611, Foundation, refreshed Mar 22, 2026Beans, snap, green, canned, regular pack, drained solids

Per 100 g

The six that answer most questions

Calories
21 cal
Protein
1 g
Total fat
0.4 g
Carbohydrate
4.1 g
Fiber
Not available
Sugars
Not available

Every value above is per 100 g of beans, snap, green, canned, regular pack, drained solids, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Beans, snap, green, canned, regular pack, drained solids

Nutrition Facts for Beans, snap, green, canned, regular pack, drained solids, per 100 g
Calories21
Total Fat0.4g1% DV
Saturated FatNot available
Total Carbohydrate4.1g1% DV
Dietary FiberNot available
Total SugarsNot available
Protein1g2% DV
Sodium282mg12% DV
Calcium36mg3% DV
Iron0.8mg4% DV
FolateNot available
Vitamin CNot available

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Beans, snap, green, canned, regular pack, drained solids.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 321611 (Foundation), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

Open this record on FoodData Central to check every number against USDA directly.

Some nutrient fields were not measured for this record, so the label shows what exists rather than filling the gaps.

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