Prepared dish

Bean salad

Preparation
yellow and/or green string beans
Reported per
100 g
USDA category
Coleslaw, non-lettuce salads
Record type
Survey (FNDDS)

USDA FoodData Central record 2710009, Survey (FNDDS), refreshed Mar 22, 2026Bean salad, yellow and/or green string beans

Per 100 g

The six that answer most questions

Calories
109 cal
Protein
3.5 g
Total fat
5 g
Carbohydrate
13 g
Fiber
3.4 g
Sugars
3.5 g

Every value above is per 100 g of bean salad, yellow and/or green string beans, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bean salad, yellow and/or green string beans

Nutrition Facts for Bean salad, yellow and/or green string beans, per 100 g
Calories109
Total Fat5g6% DV
Saturated Fat0.7g3% DV
Total Carbohydrate13g5% DV
Dietary Fiber3.4g12% DV
Total Sugars3.5g
Protein3.5g7% DV
Sodium266mg12% DV
Calcium27mg2% DV
Iron1.3mg7% DV
Folate54mcg14% DV
Vitamin C9.1mg10% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bean salad, yellow and/or green string beans.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2710009 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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